Issue 6 Stories
Table of Contents

Sentara Martha Jefferson Magazine Spring 2018


Off and Running

New Sentara Sports Medicine Center Treats Athletes of all Levels

Feel Better. Faster.



New Treatment Technique Leads to Better Patient Outcomes
Presidents Letter

We're Here for You

The Best Medicine

Let Me Eat Cake?

Advice from my Future Self on Getting Older
Physicians Perspective

Providing Specialized Personalized Care for Female Athletes

On-Call Advice

What are ministrokes, and how serious are they?

On-Call Advice

What causes dry eyes?

Is this a condition I should be concerned about?
Improve Health Everyday

Living Well with Sickle-Cell

Improve Health Everyday

Health Benefits of Kefir

Improve Health Everyday

Five Ways to Relieve Stress

Improve Health Everyday

With New Guidelines, It's Time to Take Another Look at Your Blood Pressure!

Clinical Excellence

From Hospital to Home:

Discharge Binders Facilitate a Safer, Smoother Transition for Patients
Health Matters

Protect Yourself from Ticks

La Salud Importa

Protéjase de las garrapatas

Aging Well

Staying Connected:

The Social Side of Aging Well
Womens Health

HOPE for Patients with Pelvic Floor Disorders

Eat Well Live Well

Eating Purposefully to Fuel Your Activities

Active Living

Staying Active and Heaving Fun -

No Matter Who You Are!
Sentara in the Community

Always on the Lookout

Crisis Management at Sentara Blue Ridge Hospitals

The Martha Jefferson Hospital Foundation:

Facilitating Community Connections

Keswick Couple Believes in Sentara Martha Jefferson's Caring Tradition


Jimmy's Pet Pals

Lifelike Companion Pets Help Soothe Patients Suffering with Alzheimer's, Dementia

A Community of Philanthropists