Table of Contents

Sentara Martha Jefferson Magazine Fall 2020

Keep Moving

Joint pain—whether caused by arthritis, natural wear and tear, or injury—can interfere with even the most ordinary pleasures of life: gardening, hiking, playing with grandchildren, volunteering at church or taking family vacations. But patients can find relief at Sentara Martha Jefferson Hospital, a leader in hip, knee and shoulder replacement and resurfacing procedures.

Learning to Manage Diabetes

A chronic condition that affects many of the body’s organs, diabetes can be challenging to control, requiring regular monitoring and careful control of carbohydrate intake. Although numerous medication options exist to help manage diabetes, finding the right one can take time.

Seasonal Flu or COVID?

When the COVID-19 pandemic took root in March, Sentara Martha Jefferson Hospital, much like hospitals all across the world, worked tirelessly to understand the new strain of coronavirus and plan for the impact it would have on patients, healthcare workers, the hospital and surrounding communities.

The Best Medicine

Lessons Learned from a Year in the House

OK, 2020. You’ve got some explainin’ to do. Entering this year, I assumed it would be a great one, simply because the number 2020 had a numerical symmetry that connoted terrific things

Physicians Perspective

Testing for Suspected Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) occurs when the upper airway collapses during sleep and blocks normal airflow. This collapse occurs when the muscles supporting the soft tissue in the throat relax, temporarily constricting the airway (often, bed partners or other family members will notice the stoppages in breathing).

Are heartburn and acid indigestion the same thing?

Although both conditions involve discomfort and feature symptoms that tend to overlap, leading many people to use the terms interchangeably, heartburn and acid indigestion occur in distinct areas of the body.

Improve Health Everyday

Coping and Even Thriving During COVID-19

Since arriving in the United States in early 2020, the COVID-19 pandemic truly has turned our world upside down. Many thousands have lost their lives, while countless others have lost their livelihoods.

Veins Vexing You?

Varicose veins and spider veins—those red, purple and blue lines and webs visible just below the surface of the skin—can be an unsightly nuisance. Or worse.

Clinical Excellence

3D Mammography

If you haven’t heard about three-dimensional (3D) mammography yet, read on! Also known as tomosynthesis, 3D breast imaging is the most up-to-date breast screening technology available to women today.

Improve Health Everyday

Flu Shots Are Even More Important This Year

With the COVID-19 pandemic still among us, and given the medical complexities the disease can produce, getting your flu shot early this year is crucial.

Practice the Basics of Infection Prevention

Infectious diseases spread through a variety of means. Respiratory diseases like COVID-19, influenza (flu) and the common cold spread via droplets of saliva or mucus that contain germs.

La Salud Importa

Adopte las medidas básicas para la prevención de infecciones

Las enfermedades infecciosas se propagan a través de diversos medios. Las enfermedades respiratorias, como la COVID-19, la gripe y el resfriado común, se propagan a través de las gotas de saliva o del moco que contienen gérmenes.

Sentara in the Community

Community Generosity Expands The Caring Tradition

While Sentara Martha Jefferson Hospital has long embraced the Caring Tradition, the greater Charlottesville community and beyond also has shown enduring, heartfelt compassion for patients and their families through their generous support of the Martha Jefferson Hospital Foundation.

Sentara in the Community

Home-Grown Nurses

A former operating room (OR) nurse, Brenda Hathaway speaks passionately about her nursing career: working alongside surgeons, prepping patients, gathering instruments and learning about human anatomy. These days, she is passionate about boosting the careers of aspiring nurses—especially current or future OR nurses—as well as those who want to advance to the next professional level.

Sentara in the Community

The Power of Women with a Purpose

When 16 women came together in 1993 to raise awareness and philanthropic funds for breast health programs at Martha Jefferson Hospital, they could not have anticipated what a profound impact their efforts would have nearly three decades later.

Philanthropic Priorities to Strengthen Our Margin of Excellence

Since its founding in 1903, Sentara Martha Jefferson Hospital has been providing exceptional care for our community, rising above unforeseen challenges to maintain its world-class status.

Keep Moving

Joint pain—whether caused by arthritis, natural wear and tear, or injury—can interfere with even the most ordinary pleasures of life: gardening, hiking, playing with grandchildren, volunteering at church or taking family vacations. But patients can find relief at Sentara Martha Jefferson Hospital, a leader in hip, knee and shoulder replacement and resurfacing procedures.

Learning to Manage Diabetes

A chronic condition that affects many of the body’s organs, diabetes can be challenging to control, requiring regular monitoring and careful control of carbohydrate intake. Although numerous medication options exist to help manage diabetes, finding the right one can take time.

Seasonal Flu or COVID?

When the COVID-19 pandemic took root in March, Sentara Martha Jefferson Hospital, much like hospitals all across the world, worked tirelessly to understand the new strain of coronavirus and plan for the impact it would have on patients, healthcare workers, the hospital and surrounding communities.

The Best Medicine

Lessons Learned from a Year in the House

OK, 2020. You’ve got some explainin’ to do. Entering this year, I assumed it would be a great one, simply because the number 2020 had a numerical symmetry that connoted terrific things

Physicians Perspective

Testing for Suspected Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) occurs when the upper airway collapses during sleep and blocks normal airflow. This collapse occurs when the muscles supporting the soft tissue in the throat relax, temporarily constricting the airway (often, bed partners or other family members will notice the stoppages in breathing).

Are heartburn and acid indigestion the same thing?

Although both conditions involve discomfort and feature symptoms that tend to overlap, leading many people to use the terms interchangeably, heartburn and acid indigestion occur in distinct areas of the body.

Improve Health Everyday

Coping and Even Thriving During COVID-19

Since arriving in the United States in early 2020, the COVID-19 pandemic truly has turned our world upside down. Many thousands have lost their lives, while countless others have lost their livelihoods.

Veins Vexing You?

Varicose veins and spider veins—those red, purple and blue lines and webs visible just below the surface of the skin—can be an unsightly nuisance. Or worse.

Clinical Excellence

3D Mammography

If you haven’t heard about three-dimensional (3D) mammography yet, read on! Also known as tomosynthesis, 3D breast imaging is the most up-to-date breast screening technology available to women today.

Improve Health Everyday

Flu Shots Are Even More Important This Year

With the COVID-19 pandemic still among us, and given the medical complexities the disease can produce, getting your flu shot early this year is crucial.

Practice the Basics of Infection Prevention

Infectious diseases spread through a variety of means. Respiratory diseases like COVID-19, influenza (flu) and the common cold spread via droplets of saliva or mucus that contain germs.

La Salud Importa

Adopte las medidas básicas para la prevención de infecciones

Las enfermedades infecciosas se propagan a través de diversos medios. Las enfermedades respiratorias, como la COVID-19, la gripe y el resfriado común, se propagan a través de las gotas de saliva o del moco que contienen gérmenes.

Sentara in the Community

Community Generosity Expands The Caring Tradition

While Sentara Martha Jefferson Hospital has long embraced the Caring Tradition, the greater Charlottesville community and beyond also has shown enduring, heartfelt compassion for patients and their families through their generous support of the Martha Jefferson Hospital Foundation.

Sentara in the Community

Home-Grown Nurses

A former operating room (OR) nurse, Brenda Hathaway speaks passionately about her nursing career: working alongside surgeons, prepping patients, gathering instruments and learning about human anatomy. These days, she is passionate about boosting the careers of aspiring nurses—especially current or future OR nurses—as well as those who want to advance to the next professional level.

Sentara in the Community

The Power of Women with a Purpose

When 16 women came together in 1993 to raise awareness and philanthropic funds for breast health programs at Martha Jefferson Hospital, they could not have anticipated what a profound impact their efforts would have nearly three decades later.

Philanthropic Priorities to Strengthen Our Margin of Excellence

Since its founding in 1903, Sentara Martha Jefferson Hospital has been providing exceptional care for our community, rising above unforeseen challenges to maintain its world-class status.